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Great cardio workout and not stressful on the joints. Reviewed in the united states on september 13 2019. The total gym fit glides smoothly and is easy to change the positions. Read our review to see if it is right for you.

There was an increase in the number of levels on this model but not that significant. Endorsed by chuck norris the total gym xls accommodates both beginners and seasoned fitness masters alike. Total gym home gyms made its start on television 11 years ago promising to deliver results with just 10 20 minutes of exercise per day. There is an attachment for more advanced work for thighs etc and you can use it for pilates type exercises to help improve flexibility.

Includes a customized glideboard with chuck s signature limited edition model certificate perfectly engineered extra large squat stand with 50 more surface area plus. I always appreciate a gym that is tailored to help beginners get started without expecting them to adjust to the program overnight. The promise has continued as total gym is among the leaders in home gyms actively endorsed by celebrities like chuck norris and christie brinkley.

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